Tuesday, February 16, 2016
Name Challenge
How about starting each morning and end each day with a challenge??? Comment your name and lets begin this challenge!! The work out is using your name to determine your challenge!! Let me know how your doing, always keep in mind "nothing is impossible, the word itself says I'm Possible!
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I'll begin
ReplyDeleteY- 10 crunches
E- 1 min wall sit
C- 30 squats
E- 1 min wall sit
N- 25 burpees
I- 30 jumping jacks
A- 50 jumping jacks
S- 30 burpees
A- 50 jumping jacks
N- 25 burpees
T- 15 squats
I- 30 jumping jacks
B- 20 crunches
A- 50 jumping jacks
N- 25 burpees
E- 1 min wall sit
Z- 20 push-ups
I'm definitely going to follow this! Thanks for the tips Yessi. Love your blog
ReplyDeleteI'm definitely going to follow this! Thanks for the tips Yessi. Love your blog
ReplyDeleteGlad you love it!! Join The Challenge!! Lorena =)
DeleteFull of information and tips wonderful blog Yeci.
ReplyDeleteThank you!! The challenge Starts today!!
DeleteY- 10 crunches
U- 30 arm circles
R- 15 push-ups
I- 30 jumping jacks
D- 15 push-ups
I- 30 jumping jacks
A- 50 jumping jacks
S- 30 burpees
A- 50 jumping jacks
N- 25 burpees
T- 15 squats
I- 30 jumping jacks
B- 20 crunches
A- 50 jumping jacks
N- 25 burpees
E- 1 min wall sit
Z- 20 push-ups
Full of information and tips wonderful blog Yeci.
ReplyDeleteSuch a great way to exercise and lose weight without losing time of your day. Loved it! Thank you!!!
ReplyDeleteVery fun! Loved it!!
ReplyDeleteYeci you didn't add your middle name. Lol. Just kidding. Great tip. Thanks for sharing.
ReplyDelete